....my name is Jess and I am an experienced counsellor living and working within Brighton and Hove, East Sussex. I am a registered member of the BACP (British Association for Counselling and Psychotherapy).

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At times, we may all feel confused and over whelmed with emotional difficulties, as at times, I also have. Counselling offers an opportunity for you to talk and be heard, in a safe, compassionate and supportive way. 

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I will work with you, at your pace, in a safe and confidential space where you can explore what's going on in your life, increasing your self awareness, enabling you to connect to your thoughts and feelings. 

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I offer flexible appointment times and have experience of working with a wide range of people. Some of the issues people have brought have included: depression, stress, identity issues, relationships, trauma, low self esteem, bereavement, anxiety and personal development.

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I believe it is important that you find the right counsellor for you, so please get in touch to book your free initial consultation session at either the Brighton or Hove venue.

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